This week I haven’t slept well. I usually sleep 8 hours per day, but in these days I haven’t slept more than 5 hours per day. Even though I have had more hours my productivity decreased a lot.
Everybody’s trying to get some hacks to be more productive. There’s a lot of people (I’ve done this) that reduce thir sleeping hours just to gain more time, but in the end, productivity decreases. You can do it a couple of times, but it shouldn’t be the norm.
When you rest well, you spent half of the time getting things done, plus you have more energy during the day.
Don’t fall in the busyness trap. There are no badges for being restless. Try to hack your time where you need to. Hacking time where you need a minimun required is reckless.